The One Happy Thought at a Time Journal is designed to help you create a plan to live a life that is engaging at every level. It features inspirational quotes and nuggets, as well as, plenty of space to record your thoughts and insights on your journey to becoming the happiest version of you! The One Happy Thought at a Time Journal will become your written record of your happy thoughts! Remember, you have the power to choose one happy thought every day, one happy thought every hour, or one happy thought every minute! The more happy thoughts you choose, I guarantee the result will be a happier you!